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Should I Be Using a Tongue Scraper? | Groton MA Dentist

Dentist Groton



Ensuring optimal oral health involves more than just brushing and flossing regularly; it also includes tongue care. Bacteria can accumulate on the tongue throughout the day, leading to bad breath and oral health issues. At Groton Family Dentistry, your trusted Groton MA Dentist, we emphasize the importance of tongue care for a cleaner, healthier mouth.

Should You Use a Tongue Scraper?
Research by the Academy of General Dentistry (AGD) highlights the benefits of tongue scraping in reducing sulfur compounds that cause bad breath. Compared to using a toothbrush alone, tongue scrapers can reduce these compounds by 75%, as reported in the Journal of Periodontology. While both methods can help, tongue scraping offers a more thorough cleaning, targeting bacteria and debris on the tongue’s surface.

Understanding Tongue Scrapers
Tongue scrapers are specifically designed to clean the tongue’s surface, removing buildup that a toothbrush might miss. They can effectively reduce bad breath and promote overall oral hygiene by eliminating bacteria and food particles.

How to Use a Tongue Scraper
Using a tongue scraper is simple and effective. After brushing your teeth, rinse your mouth and then gently clean your tongue by placing the scraper at the back of your mouth and pulling it forward. Ensure thorough coverage of the tongue’s surface, but avoid pushing too far back to prevent gagging. Rinse your mouth once you’ve finished, and clean the scraper for future use.

Benefits of Tongue Cleaning
Regular tongue cleaning can significantly improve oral health by reducing bad breath and bacteria caused by food particles. It complements your daily oral hygiene routine of brushing and flossing, promoting fresher breath and preventing the buildup of harmful bacteria in your mouth.

Visit Groton Family Dentistry for Expert Oral Care
At Groton Family Dentistry, we prioritize your oral health and well-being. If you have any questions about tongue cleaning or other oral hygiene practices, our experienced team is here to help. Schedule your next appointment with us to receive personalized care and expert guidance on maintaining a healthy mouth. Contact us today to book your visit, and let us help you achieve optimal oral health.

Groton Family Dentistry
Email: grotonfamilydentistry16@gmail.com
Phone: 978-448-6814
Url: https://dentistgroton.com/
16 A Hollis St.
Groton, MA 01450

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Location

Dentist Groton
Groton Family Dentistry
16 A Hollis St.
Groton, MA 01450

Office Hours

Monday: 9:00am - 5:30pm
Tuesday: 8:15am - 5:00pm
Wednesday: 8:15am - 5:00pm
Thursday: 8:00am - 5:00pm
Friday: Closed
Saturday: Closed
Sunday: Closed

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